What are your prices?
Prices varies according to package or service. Please check on "Prices Page" for all class and massage prices.
What time are your classes?
Mostly mornings and evenings at this time. We are always evaluating requests for new class types and times.
Can I try a class first?
We offer a New Client plan that provides the opportunity to try many classes for the first month.
Can I sit in and watch a class?
For reasons of insurance and comfort of our current students, this is not feasible
What do I wear for class?
Loose comfortable clothing.
Do I have to sign up (pre-register) a head of time?
Yes, all classes, and circuit training do require an appointment, Please arrive 10 minutes prior to the scheduled class you would like to attend.
Forms of payment?
Cash, Check, Money Order, Visa, MasterCard debit/credit and Valid JRMYO Gift Certificates.
How difficult are your classes?
Everyone's tolerance differs, poses are modified, and everyone is encouraged to "honor your body by doing what you can do for your body". However, do please consult your physician before starting any exercise program.
I have no experience?
No experience is needed. Asanas (poses) will be modified to meet each individual needs. Again honor your body.
How long are your classes?
All classes are 60 minutes long.
What do I bring?
A Yoga mat and hand towel.
Are all classes included in the price plan?
Do you have prenatal classes?
If your pregnancy is normal, you may attend any Hatha Yoga, all levels. Please advise instructor before practicing.