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Classes
FAQ

 

FAQ

"Frequently Asked Questions"

 

  1. What is your class pricing ?   
      Prices varies according to package, please check on yoga 
    page for prices and prices for massage on the massage page.
  2. What time are your classes ?      
      Mostly mornings and evenings at this time. The demand 
    for afternoons classes are not favorable right now.
  3. Can I try a class first ?     
      Due to our new client special, and the fact that one 
    free class doesn't provide enough exp. we would say no.
  4. Can I sit in and watch a class ?     
      For reasons of insurance purposes and comfort of our 
    current students, respectfully no.
  5. What do I wear for class ?      
      Loose comfortable clothing.
  6. Do I have to sign up a head of time ?(Pre-register)        
      Currently, no. Please report 10 min's. prior to scheduled 
    class you would like to attend.
  7. Forms of payment ?       
      Cash, Check, Money Order, Visa, or Master card
  8. How difficult are your classes ?         
      Everyone's tolerance differs, poses are modified, and 
    everyone is encouraged to 
    "honor your body by doing what you can do for your body".
  9. I have no experience ?          
      No exp. is needed . Asanas (poses) will be modified 
    to meet each individual needs. Again honor your body.
  10. How long are your classes ?        
      All classes - Are 60 mins. long.
  11. What do I bring ? 
      A Yoga mat and hand towel                
  12. Can I attend Pilates or do I pay seperately ?
    
      No seperate payments required, you can attend any class 
    on the regular class schedule Yoga, Pilates, Reiki, Toning,
    Fitness, Y&P Blend, etc.
                  
  13. Do you have prenatal classes ?s
    
      If pregnancy is normal,attend any Hatha Yoga,all level.
    Please advise instructor before practicing.
    

IF YOU HAVE A QUESTION YOU THINK WE'VE MISSED E-MAIL IT TO US.

@ jarose@massageyogaom.com

(GIVE THE GIFT OF GOOD HEALTH)

Please keep Long Islands food pantries stocked by bringing a non-perishable food

items. Be sure to check expiration dates - Thank You. All proceeds goes to Interfaith

Nutrition Network "The Inn" and "Union Baptist"

 
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